sheena + flow

vinyasa & inside Flow in Skåne, sweden

upcoming news

Check out the upcoming news and events for Inside Flow with me in collaboration  with different studios around Skåne, Sweden

inside flow sheena workshop
Inside flow åhus sheena
inside flow class sheena malmö
inside flow class lund sheena sweden

Would you like to contact for a private class, a corporate class, or any other inquiries? You can reach me down below.

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I absolutely love taking vinyasa core classes from Sheena! Her classes are well-structured and fun, allowing me to explore new movements.
Her vinyasa class challenges me both physically and mentally. She provides clear and detailed instructions, making it easy for beginners and experienced yogis alike to follow along.
The core class is so tough but so fun! It is my workout for the week.
Morning slow flow class with Sheena is my waking up routine. Soothing and strengthening at the same time!

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